Photo by Jr Korpa on Unsplash Process work is a therapeutic modality. More specifically, process work is a type of experiential therapy – meaning, therapy with an aim to experience – that guides my work. Process work allows for the… Read More »What is Process Work & why is it important?
Do you think that mystical experiences make you crazy? Mystical experiences are more common than you might think… Second, having a mystical experience can be extremely beneficial, but is sometimes pathologized by others. I’m here to give you the pros… Read More »How to have a mystical experience
Or, what does a coaching session with Andra look like? I define integrative coaching as dealing holistically with whole systems (i.e., the self, persons, etc.). I weave together various practices in a creative manner from a place of deep listening… Read More »What is Integrative Coaching?