Photo by Jr Korpa on Unsplash Early childhood developmental traumas, particularly early relationship traumas – birth to toddler years – can make us more susceptible & open to mystical experiences. This is an exploration with no hard truths. I invite… Read More »Trauma, Mysticism, & the Nervous System
Photo by Jr Korpa on Unsplash Process work is a therapeutic modality. More specifically, process work is a type of experiential therapy – meaning, therapy with an aim to experience – that guides my work. Process work allows for the… Read More »What is Process Work & why is it important?
Do you think that mystical experiences make you crazy? Mystical experiences are more common than you might think… Second, having a mystical experience can be extremely beneficial, but is sometimes pathologized by others. I’m here to give you the pros… Read More »How to have a mystical experience
In looking at the dance between transcendence and integration, some of us continue to solely seek transcendent experiences instead of also doing the work to integrate those experiences. However, this does not bring about true, authentic transformation. Integration brings about… Read More »Transcendence and Integration