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How To Self Care

    Self care is something that is unique to each of us. It is a discipline that we can adopt and practice …regularly and often. As our world becomes increasingly chaotic with COVID, restrictions, financial and economical fears, climate change worries,… Read More »How To Self Care

    Transcendence and Integration

      In looking at the dance between transcendence and integration, some of us continue to solely seek transcendent experiences instead of also doing the work to integrate those experiences.  However, this does not bring about true, authentic transformation.  Integration brings about… Read More »Transcendence and Integration

      What is Kundalini Dance?

        Humbly welcome to a deeply transformative process of awakening. Kundalini Dance is a tantric shamanic dance practice that uses breath, sound, and movement. Various alchemical keys are shared to support the rising of individual and, in turn, collective consciousness. This… Read More »What is Kundalini Dance?

        What is innerdance?

           Humbly welcome to a deeply transformative process of awakening.  A Philippino mystic by the name of Pi Villaraza, began this process through a Kundalini awakening when he was abiding on a coconut diet as a hermit on a secluded island… Read More »What is innerdance?